Unit 1: Understanding Adolescent Emotions
Unit 2: Core Concepts & Techniques
Unit 3: Addressing Challenges in Practice
Practical Emotion Regulation Toolkit for Teen Therapists
Equip yourself with evidence-based strategies and co-creative methods to empower adolescent clients in developing essential emotion regulation skills for lasting well-being.
Unit 1: Building Foundational Skills
Unit 2: Distress Tolerance Techniques
Unit 3: Self-Soothing and Regulation Strategies
Unit 4: Integrating Skills into Daily Life
Unit 1: Assessing Skill Effectiveness and Adaptation
Unit 2: Enhancing Vulnerability and Self-Awareness