Applying Growth Mindset for Wellbeing at Work and in Personal Life

Unlock your potential and build resilience by applying growth mindset principles to enhance wellbeing in both your professional and personal life.

Understanding and Identifying Your Mindset

Unit 1: Core Concepts of Mindsets

Unit 2: Identifying Your Current Mindset

Cultivating a Growth Mindset in Daily Life

Unit 1: Reframing Challenges

Unit 2: Embracing Feedback

Sustaining Growth and Building Resilience

Unit 1: Goal Setting with a Growth Mindset

Unit 2: Self-Reflection and Wellbeing

Unit 3: Resilience in Adversity