ACT-CBT Hybrid: Integrating ACT Techniques for Individual Adult Therapy
Learn to effectively integrate ACT techniques into your CBT practice for enhanced client outcomes when cognitive restructuring falls short.
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Understanding the ACT-CBT Hybrid Approach
Unit 1: CBT and ACT: Core Principles
CBT: The Basics
ACT: The Basics
CBT vs. ACT
Unit 2: The ACT-CBT Hybrid
Why Hybridize?
ACT as a Supplement
Theoretical Basis
Unit 3: Client Presentations
Case Study: Anxiety
Case Study: Depression
Case Study: Trauma
Contraindications
Applying Core ACT Processes within a CBT Framework
Unit 1: Integrating ACT's Experiential Techniques
ACT & CBT: A Blend?
Cognitive Defusion in CBT
Acceptance & CBT
Unit 2: Mindfulness and Values in CBT
Mindfulness for CBT
Values Clarification
Values-Based CBT
Unit 3: Practical Application and Integration
Case Study: Defusion
Case Study: Acceptance
Troubleshooting
ACT-CBT: The Future
Promoting Values-Consistent Action and Addressing Avoidance
Unit 1: Understanding Values and Avoidance
Values vs. Goals
The Problem with Avoidance
Values-Based Living
Unit 2: Identifying and Clarifying Values
Values Elicitation
Values Questionnaires
Values and Commitment
Unit 3: Values-Consistent Action and Behavioral Experiments
Action Planning
Behavioral Experiments
Facing Setbacks
Evaluating the Hybrid