DBT Fundamentals for New Therapists

A comprehensive introduction to Dialectical Behavior Therapy (DBT), equipping new therapists with the essential knowledge and skills to effectively implement DBT techniques in their practice.

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Introduction to DBT and Core Principles

Unit 1: Understanding DBT: Origins and Evolution

Unit 2: The Biosocial Theory

Unit 3: Core Principles of DBT

The Four Modules of DBT: An Overview

Unit 1: Introduction to DBT Modules

Unit 2: Mindfulness Module

Unit 3: Distress Tolerance Module

Unit 4: Emotion Regulation Module

Unit 5: Interpersonal Effectiveness Module

Applying DBT Skills in Therapy

Unit 1: Mindfulness Skills in Practice

Unit 2: Distress Tolerance Skills in Action

Unit 3: Emotion Regulation and Interpersonal Effectiveness

Unit 4: DBT Skills for Specific Challenges

DBT Program Structure and Implementation

Unit 1: Understanding the DBT Program Structure

Unit 2: DBT Stages, Ethical Issues, and Adaptations